The 7 Brew Sunrise Flavor is a bright, fruity secret-menu favorite made with raspberry and peach. It tastes sweet, slightly tart, and refreshing — like a summer morning in a cup.
You can order Sunrise in tea, Italian soda, or a 7 Energy drink, and it can also be made sugar-free for a lighter option.
Since Sunrise is usually a 7 Brew secret menu flavor, it may not always appear on the menu board. Most baristas can still make it if you explain the flavor combo.
Step-by-Step Ordering Guide
Ask for the Sunrise flavor Say: “Can I get the Sunrise flavor?”
Choose your drink base Pick one of these options:
Iced tea or hot tea
Italian soda
7 Energy drink
Choose your size Select Small, Medium, or Large.
Make it sugar-free if needed Ask for sugar-free raspberry and sugar-free peach syrup.
Customize your drink You can ask for:
Extra syrup
Half-sweet
Blended style
Whipped cream
Fruit drizzle
Example order: “Can I get a medium Sunrise iced tea with sugar-free raspberry and sugar-free peach?”
Sunrise Calories
Drink Type
Sugar-Free Calories
Regular Calories
Tea
0–10 Cal
80–120 Cal
Italian Soda
5–15 Cal
120–150 Cal
Energy Drink
10–20 Cal
200–300 Cal
Calories change based on size, syrup amount, and toppings.
Yes. Ask for sugar-free raspberry and sugar-free peach. This makes the drink a good choice for low-calorie, low-sugar, and keto-style orders.
How to Make 7 Brew Sunrise at Home
Ingredients
Green tea, black tea, sparkling water, or energy drink
Raspberry syrup
Peach syrup
Ice
Steps
Add ice to a cup, pour in your drink base, add raspberry and peach syrup, stir gently, and enjoy. For a lighter version, use sugar-free syrups.
FAQs About 7 Brew Sunrise Flavor
What is in the 7 Brew Sunrise flavor?
Sunrise is made with raspberry and peach syrup.
Is Sunrise an official 7 Brew menu item?
It is usually considered a secret-menu flavor, but many baristas know it.
What does Sunrise taste like?
It tastes fruity, sweet, slightly tart, and refreshing.
Can I get Sunrise sugar-free?
Yes. Ask for sugar-free raspberry and sugar-free peach.
Does Sunrise have caffeine?
Only if you order it with tea or 7 Energy. Italian soda versions can be caffeine-free.
What is the best Sunrise drink?
Sugar-free Sunrise green tea is one of the most popular choices.
Can kids drink Sunrise?
Yes, if ordered as an Italian soda or caffeine-free base.
Can I get Sunrise blended?
Yes. Ask for it blended or frozen.
Final Thoughts
The 7 Brew Sunrise Flavor is perfect if you like fruity drinks that are light, refreshing, and easy to customize. The raspberry and peach combo works especially well in tea, soda, and energy drinks, making it one of the best secret-menu flavors at 7 Brew.
