The 7 Brew Latte is a smooth, creamy, and classic espresso drink made for customers who want balanced coffee flavor without too much sweetness. It combines espresso with steamed milk, creating a simple but satisfying drink that can be enjoyed hot or iced.
If you want a coffee that is easy to customize, the Latte at 7 Brew is one of the best choices. You can keep it plain, add flavors like vanilla or caramel, make it sugar-free, choose oat or almond milk, or add extra espresso for a stronger caffeine kick.
This guide covers the 7 Brew Latte price, ingredients, calories, nutrition facts, allergens, caffeine content, customization options, and FAQs.
Prices may vary by location, taxes, milk substitutions, flavor syrups, extra espresso shots, whipped cream, and delivery fees.
What Is a 7 Brew Latte?
A 7 Brew Latte is an espresso-based drink made with espresso and steamed milk. It has a creamy texture and a smoother coffee taste than stronger drinks like an Americano or straight espresso.
It is one of the best everyday drinks on the 7 Brew menu because it can be simple, sweet, strong, light, or dessert-style depending on how you customize it.
7 Brew Latte Ingredients
A standard 7 Brew Latte may include the following ingredients:
Ingredient
Purpose
Espresso
Provides bold coffee flavor and caffeine
Steamed Milk
Adds creaminess and smooth texture
Milk Foam
Creates a light finish in hot lattes
Flavored Syrup
Optional for sweetness and flavor
Whipped Cream
Optional topping for a richer drink
Ice
Used for the iced version
The basic latte is simple: espresso and milk. Most calories and sugar come from milk, syrups, sauces, and toppings.
7 Brew Latte Calories
Calories depend on size, milk choice, syrup, and toppings.
Size
Calories
Small
120–190 calories
Medium
200–260 calories
Large
270–320 calories
A plain latte is usually lower in sugar than drinks like a caramel macchiato, mocha, or Smooth 7. Adding syrups, whipped cream, or sauces will increase calories.
7 Brew Latte Nutrition Facts
Here is an estimated nutrition breakdown for a medium 7 Brew Latte.
Nutrient
Amount
Calories
Around 230
Total Fat
10g
Saturated Fat
6g
Cholesterol
35mg
Sodium
120mg
Total Carbohydrates
24g
Sugars
19g
Protein
7g
Caffeine
Around 150mg
Nutrition can change depending on your milk choice, syrup amount, espresso shots, and toppings.
7 Brew Latte Allergen Information
The Latte at 7 Brew may contain or come into contact with common allergens.
Allergen
Possible Presence
Milk
Yes, unless non-dairy milk is used
Soy
Possible in syrups, sauces, or milk alternatives
Wheat / Gluten
Possible trace risk from syrups or shared equipment
Eggs
Possible if whipped cream or toppings are added
Tree Nuts
Possible if almond, coconut, or nut flavors are used
Peanuts
Possible cross-contact
If you have a serious allergy, always tell your barista before ordering. Shared equipment and syrup ingredients may create cross-contact risks.
Does the 7 Brew Latte Have Caffeine?
Yes, the 7 Brew Latte contains caffeine because it is made with espresso.
A medium latte may contain around 150mg of caffeine, depending on the number of espresso shots used. If you want a stronger drink, you can add extra espresso shots.
If you are sensitive to caffeine, start with a small or ask your barista if a decaf option is available.
What Does the 7 Brew Latte Taste Like?
The 7 Brew Latte tastes smooth, creamy, and lightly bold. The espresso gives it coffee flavor, while the steamed milk softens the bitterness and creates a balanced finish.
For a balanced pairing, try a plain or vanilla latte with a Blueberry Muffin Top.
FAQs About 7 Brew Latte
What is a 7 Brew Latte?
A 7 Brew Latte is an espresso drink made with espresso and steamed milk. It can be ordered hot or iced and customized with flavors, sweeteners, and milk alternatives.
How much does a 7 Brew Latte cost?
The estimated price is $5.46 for a small, $6.11 for a medium, and $6.96 for a large. Prices may vary by location and add-ons.
Is the 7 Brew Latte available iced?
Yes, you can order a 7 Brew Latte iced. Iced lattes are popular with flavors like vanilla, caramel, hazelnut, and white chocolate.
Can I get a hot Latte at 7 Brew?
Yes, the hot latte is a classic option made with espresso and steamed milk.
How many calories are in a 7 Brew Latte?
A 7 Brew Latte may range from around 120 to 320 calories, depending on size, milk choice, syrup, and toppings.
Does the 7 Brew Latte have caffeine?
Yes, it contains espresso. A medium latte may have around 150mg of caffeine, depending on the number of shots.
Can I add extra espresso?
Yes, you can add extra espresso shots for more caffeine and stronger coffee flavor.
What milk options are available?
Milk options may include whole milk, skim milk, half-and-half, oat milk, almond milk, and coconut milk.
Can I make a 7 Brew Latte dairy-free?
Yes, ask for oat, almond, or coconut milk and skip whipped cream or dairy-based sauces.
Is the 7 Brew Latte vegan?
It can be made vegan-style with plant-based milk and no whipped cream, but you should confirm syrup ingredients with your barista.
Can I get sugar-free flavors in my Latte?
Yes, sugar-free syrup options may include vanilla, caramel, hazelnut, coconut, dark chocolate, Irish cream, or brown sugar cinnamon depending on location.
Is the 7 Brew Latte keto-friendly?
The standard latte is not very keto-friendly because milk contains carbs. For a lower-carb version, ask for almond milk and sugar-free syrup.
What is the best flavor for a 7 Brew Latte?
Popular flavors include vanilla, caramel, hazelnut, white chocolate, and brown sugar cinnamon.
Is whipped cream included?
Whipped cream is usually optional. You can add it for a richer drink or skip it for fewer calories.
Does the Latte contain gluten or nuts?
The base latte does not usually contain obvious gluten or nuts, but syrups and shared equipment may create cross-contact risks.
Can I earn rewards on a 7 Brew Latte?
Yes, you can usually earn rewards if your purchase is connected to your 7 Brew Rewards account.
What is the best way to order a 7 Brew Latte?
A popular order is a Medium Iced Vanilla Latte with oat milk. For a lighter version, try Small Iced Latte with almond milk and sugar-free vanilla.
Final Thoughts
The 7 Brew Latte is a classic, creamy, and customizable espresso drink that works for almost any coffee mood. It is simple enough for everyday coffee drinkers but flexible enough to become sweet, sugar-free, dairy-free-style, extra strong, hot, or iced.
At an estimated $5.46 to $6.96, it is one of the more straightforward espresso drinks on the 7 Brew menu. You can keep it plain for a balanced coffee taste or add flavors like vanilla, caramel, hazelnut, or white chocolate.
For the best first order, try a Medium Iced Vanilla Latte with oat milk. For a lighter option, order a Small Iced Latte with almond milk and sugar-free vanilla.
