The 7 Brew Matcha Latte is a creamy green tea drink made for people who want something smooth, lightly earthy, energizing, and different from regular coffee. It combines matcha powder with milk and sweetener to create a drink that feels rich, refreshing, and easy to customize.
If you like green tea, iced lattes, creamy non-coffee drinks, or lower-caffeine options compared to espresso drinks, the Matcha Latte at 7 Brew is worth trying. You can order it hot or iced, make it sweeter, keep it light, or customize it with oat milk, almond milk, coconut milk, vanilla, cinnamon, or other flavors.
This guide covers the 7 Brew Matcha Latte price, ingredients, calories, allergens, customization options, taste, caffeine, and helpful FAQs.
Prices may vary depending on location, size, taxes, milk substitutions, extra flavors, whipped cream, or other custom add-ons.
What Is the 7 Brew Matcha Latte?
The 7 Brew Matcha Latte is a green tea-based latte made with matcha powder, milk, and sweetener. Unlike regular brewed green tea, matcha is made from finely ground green tea leaves. Because you consume the powdered tea leaf, matcha has a stronger flavor, brighter green color, and more natural caffeine than many standard teas.
The drink has a smooth, creamy texture with an earthy green tea taste. The sweetness helps balance matcha’s natural grassy and slightly bitter flavor.
The Matcha Latte can feel refreshing when iced and cozy when served hot.
7 Brew Matcha Latte Ingredients
A standard 7 Brew Matcha Latte may include the following ingredients:
Ingredient
Purpose
Matcha Powder
Adds green tea flavor, color, antioxidants, and caffeine
Milk
Creates the creamy latte texture
Sweetener
Balances the earthy matcha flavor
Whipped Cream
Optional topping for extra richness
The exact ingredients may vary by location, recipe, and customization. If you have allergies or dietary restrictions, always ask your local 7 Brew barista before ordering.
7 Brew Matcha Latte Nutrition Facts
Nutrition can change depending on size, milk choice, sweetness level, and toppings. A drink made with whole milk and regular sweetener will be higher in calories and sugar than one made with almond milk and half sweet.
Nutritional Component
Small 12 oz
Medium 16 oz
Calories
280
390
Total Fat
4.5g
7g
Saturated Fat
4g
6g
Trans Fat
0g
0g
Cholesterol
10mg
10mg
Sodium
270mg
360mg
Total Carbohydrates
46g
65g
Dietary Fiber
0g
0g
Sugars
40g
56g
Protein
15g
19g
If you want a lighter version, ask for half sweet, no whipped cream, and a lower-calorie milk option like almond milk, if available.
7 Brew Matcha Latte Allergen Information
The Matcha Latte at 7 Brew may contain common allergens depending on how it is prepared.
Allergen
Possible Presence
Dairy
Yes, if made with regular milk or whipped cream
Gluten
Possible cross-contact risk
Soy
Possible, depending on milk or syrup ingredients
Tree Nuts
Possible if almond milk or coconut milk is used
Coconut
Possible if coconut milk is used
The standard version contains dairy if made with regular milk. If you are avoiding dairy, ask for plant-based milk and skip whipped cream.
If you have a serious allergy, tell your barista before ordering because drinks are prepared in shared equipment areas.
Is the 7 Brew Matcha Latte Healthy?
The 7 Brew Matcha Latte can be a better choice than some heavily sweetened coffee drinks, especially if you customize it with less sugar. Matcha naturally contains antioxidants called catechins, including EGCG, which is one of the most studied compounds in green tea.
However, the default latte may still be high in sugar. If your goal is a healthier drink, order it half sweet, with almond or oat milk, and without whipped cream.
How Much Caffeine Is in the 7 Brew Matcha Latte?
The caffeine amount depends on the size and how much matcha is used. In general, matcha has less caffeine than many espresso-based drinks but more caffeine than many herbal teas.
A small matcha latte may have around 70 mg of caffeine, while a large may have up to 140 mg, depending on preparation.
This makes it a good option if you want energy but do not want a very strong coffee drink.
What Does the 7 Brew Matcha Latte Taste Like?
The 7 Brew Matcha Latte tastes creamy, earthy, slightly grassy, and mildly sweet. Matcha has a natural green tea flavor that can taste a little bitter on its own, but milk and sweetener make it smoother.
If you are new to matcha, the latte version is one of the easiest ways to try it because the milk softens the strong tea flavor.
For a balanced combo, pair the Matcha Latte with a simple bakery item rather than another very sweet drink.
7 Brew Matcha Latte vs. Starbucks Matcha Latte
Feature
7 Brew Matcha Latte
Starbucks Matcha Latte
Flavor
Creamy, customizable, bold matcha-style taste
Sweet and smooth
Sweetness Control
Easy to customize
Can be adjusted, but base may already be sweet
Milk Options
Several milk choices may be available
Several milk choices available
Price
Medium around $6.50
Usually around similar range
Best For
Custom drink lovers
Classic matcha latte fans
The 7 Brew version is a strong choice if you like customizing sweetness, milk, and flavor add-ons.
FAQs About 7 Brew Matcha Latte
What is matcha?
Matcha is powdered green tea made from finely ground tea leaves. Unlike regular green tea, where the leaves are steeped and removed, matcha uses the whole leaf in powdered form. This gives it a stronger flavor, brighter color, and more natural caffeine.
What is in the 7 Brew Matcha Latte?
The 7 Brew Matcha Latte is typically made with matcha powder, milk, sweetener, and optional whipped cream. You can also customize it with different milk options and flavor add-ons.
How much does the 7 Brew Matcha Latte cost?
The estimated price is $5.65 for a small, $6.50 for a medium, and $7.35 for a large. Prices may vary by location and customization.
How many calories are in the 7 Brew Matcha Latte?
A small 12 oz Matcha Latte has around 280 calories, while a medium 16 oz has around 390 calories. Calories may increase with whipped cream, extra sweetener, or larger sizes.
Is the 7 Brew Matcha Latte sweet?
Yes, the standard version is usually sweetened. If you want less sugar, ask for half sweet, less sweet, or no added whipped cream.
Can I get the Matcha Latte iced?
Yes, the 7 Brew Matcha Latte can be ordered iced. The iced version is especially popular because it tastes refreshing, creamy, and smooth.
Can I order the Matcha Latte hot?
Yes, you can order it hot. The hot version is cozy and works well if you like warm green tea lattes.
Does the 7 Brew Matcha Latte have caffeine?
Yes, matcha naturally contains caffeine. A small may have around 70 mg of caffeine, while a larger size may contain more depending on the matcha amount.
Is the 7 Brew Matcha Latte vegan?
The standard version is not vegan if made with dairy milk or whipped cream. To make it vegan-style, ask for plant-based milk and no whipped cream. Also confirm with the barista that your sweetener and add-ons are dairy-free.
Is the 7 Brew Matcha Latte gluten-free?
Matcha itself is generally gluten-free, but the drink is not guaranteed gluten-free because of possible cross-contact with shared equipment or other ingredients.
What does the Matcha Latte taste like?
It tastes earthy, creamy, lightly grassy, and sweet. The milk smooths out matcha’s natural bitterness, making it easier to enjoy.
Can I add flavors to the Matcha Latte?
Yes, you can add flavors like vanilla, almond, hazelnut, or brown sugar cinnamon. Vanilla and oat milk are especially popular with iced matcha.
What milk tastes best with matcha?
Oat milk is one of the best options because it adds a smooth, creamy texture. Almond milk is good if you want a lighter taste, while whole milk gives the richest texture.
Can I get the Matcha Latte without whipped cream?
Yes, you can ask for no whip when ordering. This is a good option if you want fewer calories or need to avoid dairy.
Is the 7 Brew Matcha Latte good for daily drinking?
Yes, it can be enjoyed regularly, but watch the sugar and caffeine content. For a lighter daily version, order it half sweet with almond milk or oat milk and no whipped cream.
Is the Matcha Latte keto-friendly?
Not by default. The standard version contains milk and sweetener, which can be high in carbs. For a lower-carb version, ask for unsweetened almond milk and less or no sweetener if available.
Can I earn rewards on the Matcha Latte?
Yes, if your 7 Brew Rewards account is connected to your purchase, you may earn points or visit credit when ordering the Matcha Latte.
Final Thoughts
The 7 Brew Matcha Latte is a creamy, energizing, and flavorful drink for anyone who wants something different from coffee. It has the earthy taste of matcha, the smoothness of milk, and enough sweetness to make it easy to enjoy.
At an estimated $5.65 to $7.35, it is a premium drink, but it offers plenty of customization. You can order it hot, iced, half sweet, dairy-free-style, or with flavors like vanilla and brown sugar cinnamon.
For the best first try, order a Medium Iced Matcha Latte with oat milk and vanilla. It is smooth, refreshing, and one of the easiest ways to enjoy matcha at 7 Brew.
